4 min read
"Mood Swings: Can Sound Baths Balance Your Highs and Lows"
Sound baths offer a range of benefits for emotional and mental well-being. Here’s how a sound bath can specifically boost your mood
2 min read
“Can a Sound Bath Actually, Cure Exhaustion?”
Today, Shell steps into her sixth and final sound bath session—the pinnacle of her healing journey! 🌌 Feel the power of her resolve as she
3 min read
“Can a Sound Bath Really Stop Negative Thoughts?”
“Can a Sound Bath Really Stop Negative Thoughts?”
3 min read
“Can a Sound Bath Really Calm the Nerves?”
Can a Sound Bath Really Calm the Nerves?
3 min read
Unlocking Inner Calm: A 44 Minute Journey Through Sound Healing 🎶✨
In our fast-paced, always-on world, finding moments of peace and clarity can feel like a luxury.
2 min read
Can the Average Person Reach Enlightenment?
Shell embarks on her fifth consecutive sound bath, diving deeper into the world of transcendence.
2 min read
Afterbath: Ep4 - Shell's Transformative Sound Bath Journey
What Lies Beyond Spiritual Bliss?
1 min read
Episode 2 of the Sound Bath podcast 'Afterbath'
Shell takes us deeper into her 2nd Sound Bath journey, reflecting on how her perceptions of this transformative wellness practice.
2 min read
What is a Sound Bath Meditation?
What is a sound bath? A sound bath is a form of sound therapy that uses various instruments to promote relaxation and well-being.
2 min read
The Benefits of Music on Mental Health
Hey folks, let's talk about something close to my heart—music and mental health. You know, music has this incredible power to transform our
