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Can the Average Person Reach Enlightenment?

2 min read

Can the Average Person Reach Enlightenment?

Shell embarks on her fifth consecutive sound bath, diving deeper into the world of transcendence.

Afterbath: Ep4 - Shell's Transformative Sound Bath Journey

2 min read

Afterbath: Ep4 - Shell's Transformative Sound Bath Journey

What Lies Beyond Spiritual Bliss?

Episode 2 of the Sound Bath podcast 'Afterbath'

1 min read

Episode 2 of the Sound Bath podcast 'Afterbath'

Shell takes us deeper into her 2nd Sound Bath journey, reflecting on how her perceptions of this transformative wellness practice.

What is a Sound Bath Meditation?

2 min read

What is a Sound Bath Meditation?

What is a sound bath? A sound bath is a form of sound therapy that uses various instruments to promote relaxation and well-being.

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"Mood Swings: Can Sound Baths Balance Your Highs and Lows"

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"Feeling Low? How a Sound Bath Can Boost Your Mood"

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“Can a Sound Bath Actually, Cure Exhaustion?”

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“Can a Sound Bath Really Stop Negative Thoughts?”

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